About Me


Inspired at an early age to learn as much as I could about healthy living, I completed my BS in Dietetics and Nutrition from the University of Central Missouri.  I later completed the Missouri Department of Health Dietetic Internship.  I have been working as  a Dietitian / Lactation Consultant for nearly 10 years in a community health center where I help families improve their overall nutrition status for optimal health.

I'm a mom of 3 active children.  Like many parents, I am challenged to put healthy and tasty food on the table at the end of each work day, have a peaceful meal, and keep myself fit a midst all of our evening activities.  It can be overwhelming, even for a family dietitian.  By planning ahead and following a few basic food rules, I am able to do all of this on most days.  With a wealth of dietetic practice experience coupled with my mom experience, I can help you problem solve your own barriers to healthy eating.



My experience includes:

Health Coaching

Mindful / Intuitive Eating

Prenatal Nutrition

Adult and Child Sports Nutrition

Pediatric Nutrition

Advanced Lactation Management


Registered Dietitian with the Committee of Dietetic Registration

Licensed Dietitian in both Missouri

Internationally Board Certified Lactation Consultant

Academy of Nutrition and Dietetics Member

Missouri Dietetic Association Member